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Dr Kate Sherratt explores the attachment patterns, dating psychology, and relational dynamics shaping how we connect, date, and love.
How to Stop Overgiving in Your Relationships
Are you a Helper, Pleaser, or Protector in relationships? In this episode of Self Worth School with Rosie Milsom, I unpack the patterns that keep high-achieving women stuck in the same dating dynamics — including why overgiving so often masquerades as care, and what it actually takes to break the cycle.
The Psychology of Attachment, Dating & Relational Patterns
Why do smart, self-aware people keep ending up in the same dynamics? In this episode of Psychology, Actually with Dr Marianne Trent, I explore protective patterns — where they come from, how they show up in burnout and work stress, and how they quietly shape who we're drawn to in dating. Plus: why attachment theory can feel like a life sentence, and what to do instead.
