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Dr Kate Sherratt explores the attachment patterns, dating psychology, and relational dynamics shaping how we connect, date, and love.

The Psychology of Attachment, Dating & Relational Patterns

Why do smart, self-aware people keep ending up in the same dynamics? In this episode of Psychology, Actually with Dr Marianne Trent, I explore protective patterns — where they come from, how they show up in burnout and work stress, and how they quietly shape who we're drawn to in dating. Plus: why attachment theory can feel like a life sentence, and what to do instead.

Listen on Apple Podcasts